Extended working hours have become increasingly common in corporate India. As employees spend more time sitting at desks, issues like back pain, muscle stiffness, and fatigue have grown more.

Do you work for at least 8 hours at a stretch daily? Whether you work in the office cubicle or at home, you know what sitting all day in.

Steve Jobs famously said, “Design is not just what it looks like. Design is how it works.” Jobs uttered these words about Apple. But if we take a closer.

Struggling to get your child to sit in one place and finish their homework? And what about the nights before the exam when it almost feels like you are.

Are fidgeting and constantly nail-biting your daily actions whenever you sit to do something important? Have you ever wondered why you might have a hard time focusing at work?.