Do you often hear others asking you to sit straight? This is because, unknowingly, we often sit in a slumped posture. That slight rounding of the shoulders and forward.

Feeling stiff and uncomfortable after hours of sitting? That familiar ache in your back and neck could be telling you something important. Slouching in chair might seem harmless, but.

Maintaining good posture is essential for your overall health, yet many people underestimate its importance. Poor posture causes various issues, including back pain, headaches, and decreased energy levels. In.

Poor posture can have significant consequences, leading to chronic pain in your back, shoulders, and other body parts. It can also cause fatigue, reduce flexibility, and lead to multiple.

Many underestimate the long-term effects of poor posture and the impact of daily habits, which lead to substantial discomfort, health issues and ergonomic hazards over time over time. According.